A Good Life with Mental Illness

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Authors

  • Jacek Bednarzak Author

DOI:

https://doi.org/10.63867/aeif.11

Keywords:

schizophrenia, recovery, subjectivity, meaning of life, illness experience, peer support worker, good life

Abstract

The article presents the author’s recovery story - currently a Peer Support Worker at the Institute of Psychiatry and Neurology in Warsaw. It offers a personal account of living with a diagnosis of schizophrenia, encompassing more than two decades of treatment, education, and professional activity. From an existential perspective, it portrays the process of finding meaning and identity in the face of a chronic mental illness, as well as the importance of relationships, work, physical activity, and self-development along the path to recovery. These reflections were further developed in the book My Good Life with Schizophrenia (Bednarzak, 2023), which stands as a testament to living a good and fulfilling life despite the experience of illness.

Author Biography

  • Jacek Bednarzak

    Peer Support Worker* at the Institute of Psychiatry and Neurology in Warsaw. For many years, he has been involved in supporting people experiencing mental health crises, combining his own lived experience of illness with practical work in support and psychoeducation. He is the author of My Good Life with Schizophrenia (2023), in which he reflects on meaning, subjectivity, and the possibility of living well despite illness.

     

    * A Peer Support Worker is a person who has undergone their own recovery process and—after completing specialized training—supports others on their path toward improved wellbeing, serving as a bridge between patients and professionals.

Published

2025-12-19

How to Cite

Bednarzak, J. (2025). A Good Life with Mental Illness. Existential Analysis and the Phenomenology of Life, 1(2). https://doi.org/10.63867/aeif.11

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